Kia ora, I’m Sophie an Internationally qualified Baby sleep Consultant, Speech-Language Therapist and Mum of two.
Qualifications:
- Master of Special Education – Deaf and Hard of Hearing
- Bachelor of Speech and Language Pathology with Honors
- Baby Sleep Consultant New Zealand Practitioner
Here to help you establish healthy sleep habits whatever age and stage your little one is at. I bring compassion and deep understanding of this journey you’re on so that you feel truly supported as we work together on your sleep goals.
Working holistically, I get to know all about your little one to create a plan tailored to your needs. My expertise in child development, sleep biology, sleep environments and nutrition, serve your peace of mind and ensure my plans are detailed and geared for success.
I can support you around:
- Excessive night waking
- Early morning waking
- Late bedtimes
- Age-appropriate nap routines
- Settling techniques suited to your child and family
Sleep plays such an important role in our children’s development as well as our own well-being. I look forward to helping you get your sleep back on track!
A Healthy Child needs a Healthy Brain,
a Healthy Brain needs Healthy Sleep
Testimonials
Sophie was fantastic at getting to know our girl’s sleep habits and routine and with her help and knowledge within 2 weeks, we have a 7.30pm bedtime and 3 structured naps during the day. Our baby now loves going into her room awake and can wriggle around and settle herself within a couple of minutes of being in her cot.
- Lauren
Sophie was very supportive during the whole process and adapted our sleep training method to suit. Our wee man has curbed his day cat naps, and his nights have become much more predictable. It’s lovely having our evenings back and the ability to relax come bedtime. From rocking/feeding to sleep to placing our wee guy down in his cot and him falling asleep within 3 minutes! She’s changed our first-time parent lives! We were ready for a change and Sophie provided us with the best kind. We can’t thank you enough!
- Gina-Rose
We were going down a dark rabbit hole of hourly wakings and only being able to feed to sleep with our 4 month old daughter. We reached out to Sophie for help and she absolutely changed our lives. She really got to know us and provided advice tailored to our situation. Her communication was above and beyond, we felt really supported. Sophie made changes along the way based on how we were all tracking. We now have a girl who can put herself to sleep in her own bed and can connect her cycles. We cannot thank Sophie enough!
- Michelle
We highly recommend Sophie and her expert sleep knowledge which has rapidly transformed our 14 month-old’s terrible sleep habits and with twins on the way it was drastically needed! Sophie quickly and supportively designed a sleep schedule to suit us. Sophie checked in regularly, offering help and guidance as we needed throughout the sleep training process. We are very grateful to Sophie for her help as our feed-to-sleep, bed sharing and fed-through-the-night 14-month old was no easy task. Our daughter now has a cuddle then goes to sleep by herself and sleeps through the night which has dramatically improved the quality of both ours and our daughter’s lives, we are all happier and healthier. Any parents struggling with their baby’s sleep would greatly benefit from Sophie’s help. We honestly cannot thank her enough!
- Daisy
Sleep support packages
Free Discovery call 15mins
Share your needs, find out about how I work and see whether I’d be a good fit for your family.
Advice and Guidance Phone call
Ask those niggly questions and get some clarity around your little ones sleep.
Includes a summary of our discussion for future reference.
30mins= $89
Sleep Assessment and Plan + 2 weeks follow-up
A popular package ideal for more challenging scenarios that require more time and support. Includes a sleep assessment and plan specific to your little one, with regular check-ins via text/phone call. Also includes guidance around future sleep needs when our support finishes so that you feel equipped to maintain your healthy sleep habits.
= $450
Book Now
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Baby sleep consultant, sleep support and healthy sleep habits